Taking a Step Inward: A Comprehensive
Guide to Excessive Pronation
As you step forward, your foot rolls slightly inward to distribute the impact of your stride. This natural movement is known as pronation and is essential for proper biomechanics during walking and running. However, in some cases, pronation can become excessive and lead to various foot and ankle problems. In this article, we will delve …
Taking a Step Inward: A Comprehensive
Guide to Excessive Pronation Read More »