Month: August 2023

Striding Through Discomfort: Navigating the Maze of Heel Pain

Foot & Ankle Injuries, Foot and Ankle Treatment, Heel Pain, Plantar Fasciitis

Heel pain is a condition that millions of people grapple with daily. Heel pain can significantly affect your quality of life from the moment you get out of bed and take the first step. It can make simple activities like walking, exercising, or standing uncomfortable. Given its pervasiveness, understanding the underlying causes of heel pain …

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Taking a Step Inward: A Comprehensive
Guide to Excessive Pronation

Excessive Pronation, Foot & Ankle Injuries, Foot and Ankle Treatment

As you step forward, your foot rolls slightly inward to distribute the impact of your stride. This natural movement is known as pronation and is essential for proper biomechanics during walking and running. However, in some cases, pronation can become excessive and lead to various foot and ankle problems. In this article, we will delve …

Taking a Step Inward: A Comprehensive
Guide to Excessive Pronation Read More »

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